• Events
    Past Events
    • SEQ Trail Running Series - Round 4
      24 Nov 2019
    • Yeerongpilly Green Relay Running Festival
      30 Nov 2019
    • GC50 Run Festival
      08 Dec 2019
    • Beerwah @ Daybreak
      08 Dec 2019
    See All
    Upcoming Events
    • RACV Royal Pines Resolution Run
      31 Dec 2019
    • Brisbane Road Runners - Predictor Races (No Watches)
      05 Jan 2020
    • Beerwah @ Night
      01 Feb 2020
    • SEQ Trail Running Series - Round 5
      02 Feb 2020
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Sun Protection for Runners

Sun Protection for Runners

Why sun protection is important for runners

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Win a FREE entry to GC50 Run Festival

Win a FREE entry to GC50 Run Festival

#RUNTHECOAST

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Village Roadshow Theme Parks Gold Coast Marathon

Village Roadshow Theme Parks Gold Coast Marathon

Entries open Tues 3rd Dec!

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Upcoming Events

31 Dec 2019

RACV Royal Pines Resolution Run

Location: Gold Coast

    Distance

  • 12
  • R
  • 1
  • 4
  • 8.5

05 Jan 2020

Brisbane Road Runners - Predictor Races (No Watches)

Location: Brisbane

    Distance

  • 5
  • 10

01 Feb 2020

Beerwah @ Night

Location: Sunshine Coast

    Distance

  • 10
  • HM
  • M

02 Feb 2020

SEQ Trail Running Series - Round 5

Location: Brisbane

    Distance

  • 8.6
  • 15.7

09 Feb 2020

SEQ Trail Running Series - Round 3 (Pomona)

Location: Sunshine Coast

    Distance

  • 7.1
  • 13.2

16 Feb 2020

5 mile BRRC Championship Series, 5km, 10km & 20km

Location: Brisbane

    Distance

  • 5M
  • 5
  • 10

16 Feb 2020

SEQ Trail Running Series - Round 6

Location: Gold Coast

    Distance

  • 10.7
  • 18.1

01 Mar 2020

SEQ Trail Running Series - Round 7

Location: Sunshine Coast

    Distance

  • 8.3
  • 14.7

15 Mar 2020

SEQ Trail Running Series - Round 8

Location: Brisbane

    Distance

  • 14.3
  • 20

29 Mar 2020

Brisbane's Great South Run

Location: Brisbane

    Distance

  • 1
  • 5
  • 10
  • HM

05 Apr 2020

15km BRRC Championship Series, 5km & 10km

Location: Brisbane

    Distance

  • 20
  • 5
  • 10
  • 15

26 Apr 2020

7 News Gold Coast Running Festival

Location: Gold Coast

    Distance

  • 1
  • 2.5
  • 5
  • 10
  • HM

03 May 2020

21.1km BRRC Championship, 5km & 10km

Location: Brisbane

    Distance

  • 5
  • 10
  • HM

24 May 2020

7 Rocky River Run

Location: North Queensland

    Distance

  • 2
  • 5
  • 10
  • HM

30 May 2020

Lost World Trail Festival

Location: Gold Coast

    Distance

  • 7
  • 14.3
  • HM

07 Jun 2020

McDonald's Brisbane Marathon Festival

Location: Brisbane

    Distance

  • 2
  • 5
  • 10
  • HM
  • M

21 Jun 2020

10km BRRC Championship, 5km & QMA 10km Champs

Location: Brisbane

    Distance

  • 5
  • 10

04 Jul 2020

Village Roadshow Theme Parks Gold Coast Marathon

Location: Gold Coast

    Distance

  • 2
  • 4
  • 5.7
  • 10
  • HM
  • M

25 Jul 2020

The Guzzler Ultra

Location: Brisbane

    Distance

  • HM
  • 50
  • 100

09 Aug 2020

20km BRRC Championship, 5km & 10km

Location: Brisbane

    Distance

  • 20
  • 5
  • 10

16 Aug 2020

7 Sunshine Coast Marathon Festival

Location: Sunshine Coast

    Distance

  • 2
  • 5
  • 10
  • HM
  • M

20 Sep 2020

10mile BRRC Championship (Robin Flower Memorial), 5km & 10km

Location: Brisbane

    Distance

  • 10miles
  • 5
  • 10

20 Sep 2020

7 Cairns Marathon Festival

Location: North Queensland

    Distance

  • 2
  • 5
  • 10
  • HM
  • M

24 Oct 2020

Lamington Classic

Location: Gold Coast

    Distance

  • 22
  • HM
  • M

15 Nov 2020

5km BRRC Championship & 10km

Location: Brisbane

    Distance

  • 5
  • 10

Feature Articles

Stories
Get to know Girls Run This Town

Girls Run This Town is a group for women of all running and walking abilities, formed to allow women to connect ...
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Ask The Expert
80/20 Running

The two most important variables in run training are volume (distance run) and intensity (how hard or fast you ...
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Equipment
Feel Glam on Race Day with Boho Kitty

Boho Kitty first began in the lead up to my wedding. I was looking for particular bridal accessories to compliment ...
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Training Advice
Components of a weekly running program

In order to reach the improvements you are capable of, I believe variety is key in any running program and your ...
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Training Advice
Swimming for runners

Dive into a new cross-training routine by adding swimming to your workout docket. You may prefer to keep your ...
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Training Advice
Common marathon training mistakes

Have you ever trained for a marathon and wondered if what you’re doing is the right thing? To avoid making ...
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Ask The Expert
How do I train for my first ultra?

Spending long amounts of time on your feet in training is key to making your first ultramarathon experience a ...
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Stories
White Rock Warriors’ group launch/ Community D...

Join us at Redbank Plains Bears Football Club on Sunday September 23rd for the launch of White Rock Warriors: An ...
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Stories
Important Race Etiquette Rules

Road races are designed for runners of all abilities, and the inclusive and friendly nature of these races make ...
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Ask The Expert
Runner heel pain

Injuries aren’t always caused by running, even if that’s when you feel the most pain. Your everyday ...
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Nutrition
SOS Hydration’s exciting new partnership

We are thrilled to report SOS Hydration Inc. (SOS) has a new partnership with the Australian Rugby (Qantas ...
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Nutrition
Race hydration

One of the challenges a distance runner faces is not to run out of fuel during a race. Most of us can run for 1.5 ...
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Training Advice
Secrets to maintaining a successful healthy ea...

“Control your environment” is a concept I commonly use with clients to help them address perceived ...
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Training Advice
The importance of involving your kids in runni...

Last Sunday, the annual Twilight Running Festival saw thousands of eager runners take on the streets of St Lucia. ...
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