July 16, 2018

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Did you know that according to research, about 60% of runners have to stop running due to an injury or pain? The key to running your best, feeling good and enjoying it – is to stay relatively injury free.

Brad Beer (physiotherapist, author and founder of POGO physio on the Gold Coast) has written this book for any runner who:

Is seeking to proactively prevent injuries.
Is currently injured and looking to return to running.
Has been previously injured and never made a return to running.
Is not concerned about injury prevention or rehabilitation but just wants to get faster, and unlock their true running potential.

This book is an awesome Xmas present for anyone who likes running – grab it today or get one for yourself! More details about the book are here or contact Brad via his website.

The Surefoot July 16, 2019